Saddling up the Divorce Horse – Thrive Beyond Divorce Podcast Episode 5
- May 15, 2020
- Jennifer Hetherington
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Author and speaker, Lucy Bloom talks with specialist family lawyer Jennifer Hetherington about the real questions people want answered, when they are separating. Jennifer and Lucy share personal and professional experiences and lots of practical information for anyone going…
Hope during difficult times – Thrive Beyond Divorce Podcast Episode 4
- April 24, 2020
- Jennifer Hetherington
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Hope is not a word you commonly hear when divorce is being discussed. In this episode, Bob Merlin talks with Jennifer Hetherington about how important hope is during challenging times, how lawyers can be peacemakers and practical tools to get…
Yoga can provide relief from isolation or divorce stress
- April 17, 2020
- Allison Barnett
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Finding ways to deal with stress and tension during a divorce or during isolation might feel impossible, but we promise it’s not. I know this is a strange time to tell you that meditating and doing yoga will help, but…
Online Divorce Options – Thrive Beyond Divorce Podcast Episode 2
- April 13, 2020
- Jennifer Hetherington
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Isolation and Stay at Home orders don’t mean you can’t work out your family law issues. Sydney based Mediator, Parenting Coordinator and Collaborative Divorce Coach, Shelby Timmins talks with Brisbane family lawyer, Mediator and Parenting Coordinator, Jennifer Hetherington, about how…
The Busy Woman’s guide to learning mindfulness
- April 5, 2020
- Robyn Evans
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Are you struggling coping with isolation? If the prospect of lockdown with your beloved spouse/children/family members for an indefinite period has you reaching for the wine, now is the time to start practising mindfulness. As a former Busy Woman, I…
Coping with COVID-19 Coronavirus – Thrive Beyond Divorce Podcast Episode 1
- April 1, 2020
- Jennifer Hetherington
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Social Worker Leanne Bamford joins specialist family lawyer and mediator, Jennifer Hetherington to discuss ways parents and children can cope during the isolation brought by the COVID-19 Coronavirus pandemic. Leanne and Jennifer offer practical solutions, applicable to anyone feeling…
Coping with COVID19 Coronavirus angst: Find strength by knowing your strengths
- April 1, 2020
- Rachel Hannam
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Guest Blog by Dr Rachel Hannam, North Brisbane Psychologists Without your usual routines, it can be hard to know what to do with yourself or how to cope while distancing or quarantining during the COVID19 Coronavirus pandemic. While much online…
Coping with Divorce – Make your wellbeing a priority
- February 7, 2018
- Jennifer Hetherington
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Coping with divorce Divorce can be one of the most stressful, frightening and emotionally charged times in anyone’s life. The decision to end your marriage is not a decision made lightly. Whether you were the one to decide, your partner was…
Is your Divorce making you lose sleep? 8 Tips to get a better night’s sleep
- November 7, 2017
- Jennifer Hetherington
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Divorce can be stressful. Sometimes divorce stress causes loss of sleep Sleep is vital to our physical and emotional wellbeing. Loss of sleep impacts A recent article in The Guardian revealed that sleep deprivation and loss of sleep can actually…
The 5 best ways to manage your anxiety when negotiating custody arrangements
- September 19, 2017
- Sarah Tuckett
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Today’s guest blogger Sarah Tuckett psychotherapist and counsellor at Sarah Tuckett Psychotherapy and Counselling in North Brisbane talks about how to manage anxiety when negotiating a custody agreement. Custody and anxiety You’re dealing with a broken heart, a divorce and on top…